What: The Arthritis Foundation Walk with Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease.
Walk with Ease will help you:
- motivate yourself to get in great shape
- walk safely and comfortably
- improve your flexibility, strength and stamina
- reduce pain and feel great
This is a FREE six-week program; participant booklets provided.
When:
Tuesdays and Thursdays
January 24-March 2, 2023
8:30-9:30 a.m.
Where:
Westgate Recreation Center
3691 Oswego Ave
West Palm Beach, FL 33409
Contact: Westgate Recreation Center, 561-694-5455
Westgate Recreation Center is operated by the Palm Beach County Parks and Recreation Department and is located at 3691 Oswego Avenue, off Oswego Ave between Seminole Blvd and Tallahassee Dr. For more information on Westgate Recreation Center and other county-operated recreation centers, visit
www.pbcparks.com.
The Palm Beach County Parks and Recreation Department is recognized nationally for excellence in park and recreation management and provides organized recreational programs and services for people of all ages and abilities. Discover healthy, happy living at
www.pbcparks.com​ and follow @PBCParks and #pbcparks on Facebook, Twitter, Instagram, YouTube and WordPress.
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