When was the last time you and your family sat down to a good dinner? Recently there has been a shift in society’s view of eating family meals together (Condrasky, 2006; Hamilton & Wilson, 2009). Families today have busy schedules. Kids are involved in extracurricular activities, and many mothers are more active in the workplace. Although most families would say that family meals are valuable, they often allow other things to become a priority, devaluing the act of eating family meals together. Making time for family meals is beneficial to the entire family.
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